Parent Retreat Seminar – supporting the Autism Society of Ventura County

Join us for this retreat seminar specifically focused on supporting the parents of special needs children.  Saturday, April 20 – 2:30PM-4:30PM

Take some time out for yourself and share – building community with others – in a safe and nurturing studio. By addressing your own needs for comfort and healing, you will have a greater sense of peace and freedom in your life.

You will learn to support your health and wellbeing with the following:

-deep relaxation techniques
-gentle stretches that relieve accumulated tension in the body
-effective calming breath techniques
-the nature of stress and stress management skills

There will be time for group discussion, laughter and complimentary healthy refreshments.

You will leave with tools that will help you find balance and strength. You will learn skills to help you let go in a way that supports you and your family.

Expect to leave rejuvenated, inspired and more in touch with yourself.

Retreat cost:
$20 individual
$30 couple

Please preregister here.

A portion of the proceeds of this retreat will be donated to the Autism Society of Ventura County. For information on ASVC, please visit Autism Ventura.