Yoga for Fibromyalgia & Chronic Pain – Yoga for Cancer

with Master Teacher Shoosh Lettick Crotzer

Yoga for Fibromyalgia & Chronic Pain
Saturday, May 3, 2014 – 2:00-3:30PM

This workshop is grounded in simple movements, breathing techniques, and guided visualization and relaxation. Learn to reduce stress and manage fibromyalgia and chronic pain through different sequences addressing pain, fatigue, sleep concerns, as well as body awareness and flexibility. Learn from a mixture of theory, practice, and the latest scientific data offering hope for one of the most challenging health conditions.

For more information and to register, please visit the Workshop tab.

Cost: $20

Please contact the studio for further information.

Yoga for Cancer
Saturday, May 3, 2014 – 4:00-5:30PM

The workshop is for anyone who has experienced cancer, including care providers.

Whether a recent diagnosis or many years ago, all ages and levels of mobility are welcomed to attend. You will learn accessible tools and practices you can incorporate in to your life. Chairs will be provided for those not wishing to be on a mat. Please call the studio with any questions.

For more information and to register, please visit the Workshop tab.

Cost: $20

Please contact the studio for further information.